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Feeling Good：The New Mood Therapy

Feeling Good：The New Mood Therapy
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作者: （大卫·D·彭斯） 著
出版社: HarperCollins US
1999-10
ISBN: 9780380810338
定价: 84.00
装帧: 平装
开本: 其他
纸张: 其他
页数: 736页
正文语种: 英语
分类: 外文古旧书>英文书>哲学心理学
22人买过
  • Thegoodnewsisthatanxiety,guilt,pessimism,procrastination,lowself-esteem,andother"blackholes"ofdepressioncanbecuredwithoutdrugs.InFeelingGood,eminentpsychiatrist,DavidD.Burns,M.D.,outlinestheremarkable,scientificallyproventechniquesthatwillimmediatelyliftyourspiritsandhelpyoudevelopapositiveoutlookonlife.Now,inthisupdatededition,Dr.BurnsaddsanAll-NewConsumer′sGuideToAnti-depressantDrugsaswellasanewintroductiontohelpansweryourquestionsaboutthemanyoptionsavailablefortreatingdepression.

    -Recognisewhatcausesyourmoodswings

    -Nipnegativefeelingsinthebud

    -Dealwithguilt

    -Handlehostilityandcriticism

    -Overcomeaddictiontoloveandapproval

    -Buildself-esteem

    -Feelgoodeveryday DavidD.Burns,M.D.,aclinicalpsychiatrist,conveyshisideaswithwarmth,compassion,understanding,andhumorunmatchedbyanyotherwriterintheself-helpfield.HisbestsellingFeelingGood:TheNewMoodTherapyhassoldmorethanthreemillioncopiestodate.Inarecentnationalsurveyofmentalhealthprofessionals,FeelingGoodwasratednumberone—fromalistofmorethanonethousand—asthemostfrequentlyrecommendedself-helpbookondepression.HisFeelingGoodHandbookwasratednumbertwointhesamesurvey.

    Dr.Burns'sentertainingteachingstylehasmadehimapopularlecturerforgeneralaudiencesandmentalhealthprofessionalsthroughoutthecountryaswellasafrequentguestonnationalradioandtelevisionprograms.HehasreceivednumerousawardsincludingtheDistinguishedContributiontoPsychologyThroughtheMediaAwardfromtheAssociationofAppliedandPreventivePsychology.AmagnacumlaudeandPhiBetaKappagraduateofAmherstCollege,Dr.BurnsreceivedhismedicaldegreefromtheStanfordUniversitySchoolofMedicine.HeiscurrentlyclinicalassociateprofessorofpsychiatryattheStanfordUniversitySchoolofMedicineandiscertifiedbytheNationalBoardofPsychiatryandNeurology.
  • 内容简介:
    Thegoodnewsisthatanxiety,guilt,pessimism,procrastination,lowself-esteem,andother"blackholes"ofdepressioncanbecuredwithoutdrugs.InFeelingGood,eminentpsychiatrist,DavidD.Burns,M.D.,outlinestheremarkable,scientificallyproventechniquesthatwillimmediatelyliftyourspiritsandhelpyoudevelopapositiveoutlookonlife.Now,inthisupdatededition,Dr.BurnsaddsanAll-NewConsumer′sGuideToAnti-depressantDrugsaswellasanewintroductiontohelpansweryourquestionsaboutthemanyoptionsavailablefortreatingdepression.

    -Recognisewhatcausesyourmoodswings

    -Nipnegativefeelingsinthebud

    -Dealwithguilt

    -Handlehostilityandcriticism

    -Overcomeaddictiontoloveandapproval

    -Buildself-esteem

    -Feelgoodeveryday
  • 作者简介:
    DavidD.Burns,M.D.,aclinicalpsychiatrist,conveyshisideaswithwarmth,compassion,understanding,andhumorunmatchedbyanyotherwriterintheself-helpfield.HisbestsellingFeelingGood:TheNewMoodTherapyhassoldmorethanthreemillioncopiestodate.Inarecentnationalsurveyofmentalhealthprofessionals,FeelingGoodwasratednumberone—fromalistofmorethanonethousand—asthemostfrequentlyrecommendedself-helpbookondepression.HisFeelingGoodHandbookwasratednumbertwointhesamesurvey.

    Dr.Burns'sentertainingteachingstylehasmadehimapopularlecturerforgeneralaudiencesandmentalhealthprofessionalsthroughoutthecountryaswellasafrequentguestonnationalradioandtelevisionprograms.HehasreceivednumerousawardsincludingtheDistinguishedContributiontoPsychologyThroughtheMediaAwardfromtheAssociationofAppliedandPreventivePsychology.AmagnacumlaudeandPhiBetaKappagraduateofAmherstCollege,Dr.BurnsreceivedhismedicaldegreefromtheStanfordUniversitySchoolofMedicine.HeiscurrentlyclinicalassociateprofessorofpsychiatryattheStanfordUniversitySchoolofMedicineandiscertifiedbytheNationalBoardofPsychiatryandNeurology.
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