十分钟入门：办公室太极拳
出版时间:
2013-12
版次:
1
ISBN:
9787119086248
定价:
55.00
装帧:
平装
开本:
16开
纸张:
胶版纸
页数:
137页
正文语种:
英语
4人买过
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Easytolearn!SpecialTaijiquanexercisesforofficeworkers!Helpingyourelievestressandkeepfit.Inthissmallbook，theauthorgivesbothanideaofbuildingfitnessthroughpracticingofficeTaijiquanandsometrainingschedules.Moreover，theauthorhopesthatthebookcanencourageofficeworkerstopaymoreattentiontofitness.Withgoodhabits，benefitswillnaturallyfollow. 周庆杰，AcademicandProfessionalOrganizations，Director，SportsExchangeResearchCenter，ChinaForeignAffairsUniversity.
ViceDirector，SportsAssociationofInternationalStudentsofUniversitiesandColleges，Beijing.
SixthDuan.ChineseWushuAssociation（Level6ofWushuDuanwei）.
Distinguishedexpertofthe.MartialArtsandResearchCenterfortheInternationalPromotionofChinese.ConfuciousinsitituteHeadquarters（Hanbzin）.
InitiatoroftheWushuCarn'valforDiplomatsofEmbassiesinChina. Preface
BasicRequirementsofTaijiquan
——FromHeadtoFeet
SittingPosition
——LikeaPine
StandinglikeaPineTree
——StandingStancesofTaijiquan
MovingliketheWind
——Single-PostureTaijiquaninMotion
HowtoReleasetheForceofTaijiquan
MeetingFriendsThroughMartiaIArts
——PushingHandsofTaijiquan
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内容简介:
Easytolearn!SpecialTaijiquanexercisesforofficeworkers!Helpingyourelievestressandkeepfit.Inthissmallbook，theauthorgivesbothanideaofbuildingfitnessthroughpracticingofficeTaijiquanandsometrainingschedules.Moreover，theauthorhopesthatthebookcanencourageofficeworkerstopaymoreattentiontofitness.Withgoodhabits，benefitswillnaturallyfollow.
-
作者简介:
周庆杰，AcademicandProfessionalOrganizations，Director，SportsExchangeResearchCenter，ChinaForeignAffairsUniversity.
ViceDirector，SportsAssociationofInternationalStudentsofUniversitiesandColleges，Beijing.
SixthDuan.ChineseWushuAssociation（Level6ofWushuDuanwei）.
Distinguishedexpertofthe.MartialArtsandResearchCenterfortheInternationalPromotionofChinese.ConfuciousinsitituteHeadquarters（Hanbzin）.
InitiatoroftheWushuCarn'valforDiplomatsofEmbassiesinChina.
-
目录:
Preface
BasicRequirementsofTaijiquan
——FromHeadtoFeet
SittingPosition
——LikeaPine
StandinglikeaPineTree
——StandingStancesofTaijiquan
MovingliketheWind
——Single-PostureTaijiquaninMotion
HowtoReleasetheForceofTaijiquan
MeetingFriendsThroughMartiaIArts
——PushingHandsofTaijiquan
查看详情
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2013-12 印刷
印次: 1
九品
安徽省蚌埠市
平均发货16小时
成功完成率97.3%
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