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Ordinary Magic

Ordinary Magic

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作者: John Welwood 著

出版社: Shambhala

出版时间: 1992-10

ISBN: 9780877735977

定价: 186.50

装帧: 平装

开本: 其他

纸张: 其他

页数: 368页

正文语种: 英语

分类: 外文古旧书>英文书>哲学心理学

2人买过

Spiritual practice and meditation are often thought of as being the province of priests， monks， and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers， therapists， and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting， journal writing， or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family， community， and the world at large.
内容简介:
Spiritual practice and meditation are often thought of as being the province of priests， monks， and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers， therapists， and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting， journal writing， or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family， community， and the world at large.

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