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The Lady Most Likely...: A Novel in Three Parts

The Lady Most Likely...: A Novel in Three Parts

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作者: Connie Quinn 著

出版社: HarperCollins US

出版时间: 2010-12

ISBN: 9780061247828

定价: 68.20

装帧: 平装

开本: 其他

纸张: 其他

页数: 384页

正文语种: 英语

分类: 外文古旧书>英文书>艺术

Fats:The"BadGuys"inYourDietFatspackmorethantwicethecaloriesintoeverygramthaneitherproteinorcarbohydrates.Recentstudiesshowthatit'stheamountoffatyoueatthatwilldetermineyourweight.Inaddition,ahighfatdietincreasesyourriskofheartdiseaseandcancer.TheAmericanHeartAssociationandtheNationalCancerInstituterecommendyougetnomorethan30percentofyourdailycaloriesfromfat.TheQuickandEasyFatGram&CalorieCounterwillshowyouhow.CountFatGramsforHealthyWeightLossIt'seasy!Tiredofbalancingcalories,cholesterol,fat,andfiberintake?Justcountfatgramsandeverythingelsewillfallintoplace.TheQuickandEasyFatGram&CalorieCounterdoesalltheworkforyou.Itprovidesfatgramcountsfor2,500basic,brand-name,andfastfoodsandgivesyouthecaloriecountandpercentageofcaloriesthatcomefromfat.TryTheNew,Easier,MoreEffectiveWaytoStaySlimandHealthyAbookforanyonewhowantstostayhealthyandslimbutwho'stiredofcountingcalories,cholesterol,fatandfiberintake.Sonbergsaysthatallreadershavetodoiscountfatgramsandeverythingelsewillfallintoplace.Listsactualgramcountsoftotalfatsandsaturatedfatsforover2,500basic,brand-name,andfastfoods.Original. JoseStevensisaninternationallyknownteacher,consultantinorganizationaleffectiveness,andexecutivecoachresidinginSantaFe,NewMexico.HeholdsgraduatedegreesfromtheUniversityofCaliforniaatBerkeleyandfromtheCaliforniaInstituteofIntegralStudiesandabachelor'sdegreefromtheUniversityofSantaClara.HeistheauthorofninebooksincludingTransformingYourDragons:HowtoTurnFearPatternsintoPersonalPower.Co-founderandtrainerofPowerPathSeminars?,heleadsexecutivewildernessretreatsfocusedontheprinciplesinthisbook.
内容简介:
Fats:The"BadGuys"inYourDietFatspackmorethantwicethecaloriesintoeverygramthaneitherproteinorcarbohydrates.Recentstudiesshowthatit'stheamountoffatyoueatthatwilldetermineyourweight.Inaddition,ahighfatdietincreasesyourriskofheartdiseaseandcancer.TheAmericanHeartAssociationandtheNationalCancerInstituterecommendyougetnomorethan30percentofyourdailycaloriesfromfat.TheQuickandEasyFatGram&CalorieCounterwillshowyouhow.CountFatGramsforHealthyWeightLossIt'seasy!Tiredofbalancingcalories,cholesterol,fat,andfiberintake?Justcountfatgramsandeverythingelsewillfallintoplace.TheQuickandEasyFatGram&CalorieCounterdoesalltheworkforyou.Itprovidesfatgramcountsfor2,500basic,brand-name,andfastfoodsandgivesyouthecaloriecountandpercentageofcaloriesthatcomefromfat.TryTheNew,Easier,MoreEffectiveWaytoStaySlimandHealthyAbookforanyonewhowantstostayhealthyandslimbutwho'stiredofcountingcalories,cholesterol,fatandfiberintake.Sonbergsaysthatallreadershavetodoiscountfatgramsandeverythingelsewillfallintoplace.Listsactualgramcountsoftotalfatsandsaturatedfatsforover2,500basic,brand-name,andfastfoods.Original.
作者简介:
JoseStevensisaninternationallyknownteacher,consultantinorganizationaleffectiveness,andexecutivecoachresidinginSantaFe,NewMexico.HeholdsgraduatedegreesfromtheUniversityofCaliforniaatBerkeleyandfromtheCaliforniaInstituteofIntegralStudiesandabachelor'sdegreefromtheUniversityofSantaClara.HeistheauthorofninebooksincludingTransformingYourDragons:HowtoTurnFearPatternsintoPersonalPower.Co-founderandtrainerofPowerPathSeminars?,heleadsexecutivewildernessretreatsfocusedontheprinciplesinthisbook.

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