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Running & Being：The Total Experience

Running & Being：The Total Experience

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作者: George Sheehan 著

出版社: Rodale Books

出版时间: 2013-04

ISBN: 9781609619305

定价: 161.50

装帧: 平装

开本: 其他

纸张: 其他

页数: 272页

正文语种: 英语

分类: 外文古旧书>英文书>哲学心理学

1人买过

ANewYorkTimesbestsellerfor14weeksin1978,RunningandBeingbecameknownasthephilosophicalbibleforrunnersaroundtheworld.Morethanthirtyyearsafteritsinitialpublication,itremainseverybitasrelevanttoday.Writtenbythelate,belovedDr.GeorgeSheehan,RunningandBeingtellsoftheauthor'smidlifereturntotheworldofexercise,playandcompetition,inwhichhefoundaworldbeyondsweatthatprovedtobeasourceofgreatrevelationandpersonalgrowth.ButRunningandBeingfocusesmoreonlifethanitdoes,specifically,onrunning.Itprovidesanoutlineforalifetimeprogramoffitnessandjoy,showinghowthebodyhelpsdetermineourmentalandspiritualenergies.Drawingfromthewordsandactionsofthegreatathletesandthinkersthroughouthistory,Sheehantiesitalltogetherwithhisownphilosophyontheimportanceoffitnessandsport,aswellashisknowledgeoftraining,injuryprevention,andracecompetition.Aboveall,Sheehandescribeswhatitmeanstoexperiencetheonenessofbodyandmind,ofselfandtheuniverse.Inthis,Sheehanargues,wehavethepowertodiscoverthetruththatmakesmenfree. Dr.GeorgeSheehanwasalegendofrunningandrunningliterature.ThebestsellingauthorofeightbooksonthebenefitsofexerciseandtheformermedicaleditorofRunner'sWorld,Sheehandiedin1993.
内容简介:
ANewYorkTimesbestsellerfor14weeksin1978,RunningandBeingbecameknownasthephilosophicalbibleforrunnersaroundtheworld.Morethanthirtyyearsafteritsinitialpublication,itremainseverybitasrelevanttoday.Writtenbythelate,belovedDr.GeorgeSheehan,RunningandBeingtellsoftheauthor'smidlifereturntotheworldofexercise,playandcompetition,inwhichhefoundaworldbeyondsweatthatprovedtobeasourceofgreatrevelationandpersonalgrowth.ButRunningandBeingfocusesmoreonlifethanitdoes,specifically,onrunning.Itprovidesanoutlineforalifetimeprogramoffitnessandjoy,showinghowthebodyhelpsdetermineourmentalandspiritualenergies.Drawingfromthewordsandactionsofthegreatathletesandthinkersthroughouthistory,Sheehantiesitalltogetherwithhisownphilosophyontheimportanceoffitnessandsport,aswellashisknowledgeoftraining,injuryprevention,andracecompetition.Aboveall,Sheehandescribeswhatitmeanstoexperiencetheonenessofbodyandmind,ofselfandtheuniverse.Inthis,Sheehanargues,wehavethepowertodiscoverthetruththatmakesmenfree.
作者简介:
Dr.GeorgeSheehanwasalegendofrunningandrunningliterature.ThebestsellingauthorofeightbooksonthebenefitsofexerciseandtheformermedicaleditorofRunner'sWorld,Sheehandiedin1993.

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