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Raw Food for Real People

Raw Food for Real People

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作者: Rod Rotondi 著 , Michael Bernard Beckwith

出版社: Perseus

出版时间: 2010-12

版次: 1

ISBN: 9781577319740

定价: 146.00

装帧: 平装

开本: 16开

纸张: 胶版纸

页数: 185页

分类: 外文古旧书>英文书>生活

　　Can the good-for-you be just plain good? Chef Rod Rotondi’sirresistible, international recipes prove that raw-food meals canbe as delicious and satisfying as they are health-enhancing.Demystifying the more esoteric beliefs some bring to the raw foodmovement, Rotondi concentrates on keeping it easy and fun whileexploring the history and health benefits of living food, gettingstarted and stocking a pantry, sprouting and dehydration, and theneeds of growing kids. Most importantly, Rotondi providesstep-by-step recipes for every meal, from smoothies and granola toRawvioli with Mushroom Sauce, Mexican Corn Chowder, a ThanksgivingFeast, and even Really Raw Apple Pie. Ideal for both longtime rawfoodists and curious once-in-a-whilers, this is everydayinspiration for any kitchen.
内容简介:
　　Can the good-for-you be just plain good? Chef Rod Rotondi’sirresistible, international recipes prove that raw-food meals canbe as delicious and satisfying as they are health-enhancing.Demystifying the more esoteric beliefs some bring to the raw foodmovement, Rotondi concentrates on keeping it easy and fun whileexploring the history and health benefits of living food, gettingstarted and stocking a pantry, sprouting and dehydration, and theneeds of growing kids. Most importantly, Rotondi providesstep-by-step recipes for every meal, from smoothies and granola toRawvioli with Mushroom Sauce, Mexican Corn Chowder, a ThanksgivingFeast, and even Really Raw Apple Pie. Ideal for both longtime rawfoodists and curious once-in-a-whilers, this is everydayinspiration for any kitchen.

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