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The Healthy Programmer：Get Fit, Feel Better, and Keep Coding

The Healthy Programmer：Get Fit, Feel Better, and Keep Coding

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作者: Joe Kutner

出版社: Pragmatic Bookshelf

出版时间: 2013-06

ISBN: 9781937785314

装帧: 其他

开本: 其他

纸张: 其他

分类: 外文古旧书>英文书>计算机与互联网

Small changes to your habits can improve your health—without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that’s incremental and iterative just like the software development processes you’re used to. Every tip, Joe Kutner is a programmer and former college athlete. As a physical fitness trainer in the Army, Joe learned that small changes can make big differences in peoples’ health. Now he’s turned his attention to helping software developers who want to improve their lifestyle.
内容简介:
Small changes to your habits can improve your health—without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that’s incremental and iterative just like the software development processes you’re used to. Every tip,
作者简介:
Joe Kutner is a programmer and former college athlete. As a physical fitness trainer in the Army, Joe learned that small changes can make big differences in peoples’ health. Now he’s turned his attention to helping software developers who want to improve their lifestyle.

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人民邮电出版社2014-09

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