Farmacology: Total Health from the Ground Up

Farmacology: Total Health from the Ground Up
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作者:
出版社: HarperCollins
2014-04
ISBN: 9780062103154
定价: 158.70
装帧: 平装
开本: 其他
纸张: 其他
页数: 320页
正文语种: 英语
  • InFarmacology,practicingfamilyphysicianandrenownednutritionexplorerDaphneMillerbringsusbeyondthesimpleconceptof"foodasmedicine"andintroducesustothecriticalideathatit'sthefarmwherethatfoodisgrownthatoffersustherealmedicine.Byventuringoutofherclinicandspendingtimeonsevenfamilyfarms,Milleruncoversalltheaspectsoffarming—fromseedchoicetosoilmanagement—thathaveadirectandpowerfulimpactonourhealth.Bridgingthetraditionaldividebetweenagricultureandmedicine,Millershareslessonslearnedfrominspiringfarmersandbiomedicalresearchersandartfullyweavestheirinsightsanddiscoveries,alongwithstoriesfromherpatients,intothenarrative.Theresultisacompellingnewvisionforsustainablehealingandatreasuretroveoffarm-to-bodylessonsthathaveimmensevalueinourdailylives.InFarmacologyyouwillmeet:avegetablefarmerinWashingtonStatewhoshowsushowtheprinciplesheusestorejuvenatehissoilapplyjustaswelltoourownbodies.Herewealsodiscoverthedirectlinksbetweenhealthysoilandhealthyhumans.abeeffarmerinMissouriwhoshowshowaholisticcattle-grazingmethodcangrowresilientcalvesandresilientchildren.aneggfarmerinArkansaswhointroducesustothecounterintuitiveideathatstresscankeepusproductiveandhealthy.Wediscoverwhythestressorsassociatedwithapasture-basedfarmingsystemarebeneficialtoanimalsandhumanswhiletheduressoffactoryfarmingcanmakeusill.avintnerinSonoma,California,whorevealstheprinciplesofIntegratedPestManagementandhelpsusunderstandhowthisgentlerapproachtocontrollingunwantedbugsandweedsmightbeusedtotreatinvasivecancersinhumans.afarmerintheBronxwhoshowsushowanetworkofgardensoffershealthbenefitsthatextendfarbeyondthenutrientvalueofthefruitsandvegetablesgrownintheraisedbeds.Forexample,didyouknowthaturbanfarmingcanlowertheincidenceofalcoholismandcrime?finally,anaromaticherbfarmerinWashingtonStatewhoteachesusaboutthesecretchemicalmessagesweexchangewithplants—messagesthatcanaffectourmoodandevenkeepuslookingyouthful.Ineachchapter,Farmacologyrevealsthesurprisingwaysthattheecologyofourbodyandtheecologyofourfarmsareintimatelylinked.Thisisaparadigm-changingadventurethathashugeimplicationsforourpersonalhealthandthehealthoftheplanet. DaphneMiller,MD,isaphysician,author,andprofessorofFamilyMedicineattheUniversityofCalifornia,SanFrancisco.Forthepastdecade,herwritingandteachinghasexploredthefrontierbetweenbiomedicineandthenaturalworld.Herwidelyacclaimedfirstbook,TheJungleEffect,chronicleshernutritionadventuresasshetravelstotraditionalcommunitiesaroundtheglobe.AcontributingcolumnisttotheWashingtonPostandothernewspapersandmagazines,MillerholdsamedicaldegreefromHarvardandanundergraduatedegreefromBrownUniversity.ShelivesandgardensinBerkeleyCaliforniawiththearchitectRossLevy,theirtwoteenagers,adog,andacat.
  • 内容简介:
    InFarmacology,practicingfamilyphysicianandrenownednutritionexplorerDaphneMillerbringsusbeyondthesimpleconceptof"foodasmedicine"andintroducesustothecriticalideathatit'sthefarmwherethatfoodisgrownthatoffersustherealmedicine.Byventuringoutofherclinicandspendingtimeonsevenfamilyfarms,Milleruncoversalltheaspectsoffarming—fromseedchoicetosoilmanagement—thathaveadirectandpowerfulimpactonourhealth.Bridgingthetraditionaldividebetweenagricultureandmedicine,Millershareslessonslearnedfrominspiringfarmersandbiomedicalresearchersandartfullyweavestheirinsightsanddiscoveries,alongwithstoriesfromherpatients,intothenarrative.Theresultisacompellingnewvisionforsustainablehealingandatreasuretroveoffarm-to-bodylessonsthathaveimmensevalueinourdailylives.InFarmacologyyouwillmeet:avegetablefarmerinWashingtonStatewhoshowsushowtheprinciplesheusestorejuvenatehissoilapplyjustaswelltoourownbodies.Herewealsodiscoverthedirectlinksbetweenhealthysoilandhealthyhumans.abeeffarmerinMissouriwhoshowshowaholisticcattle-grazingmethodcangrowresilientcalvesandresilientchildren.aneggfarmerinArkansaswhointroducesustothecounterintuitiveideathatstresscankeepusproductiveandhealthy.Wediscoverwhythestressorsassociatedwithapasture-basedfarmingsystemarebeneficialtoanimalsandhumanswhiletheduressoffactoryfarmingcanmakeusill.avintnerinSonoma,California,whorevealstheprinciplesofIntegratedPestManagementandhelpsusunderstandhowthisgentlerapproachtocontrollingunwantedbugsandweedsmightbeusedtotreatinvasivecancersinhumans.afarmerintheBronxwhoshowsushowanetworkofgardensoffershealthbenefitsthatextendfarbeyondthenutrientvalueofthefruitsandvegetablesgrownintheraisedbeds.Forexample,didyouknowthaturbanfarmingcanlowertheincidenceofalcoholismandcrime?finally,anaromaticherbfarmerinWashingtonStatewhoteachesusaboutthesecretchemicalmessagesweexchangewithplants—messagesthatcanaffectourmoodandevenkeepuslookingyouthful.Ineachchapter,Farmacologyrevealsthesurprisingwaysthattheecologyofourbodyandtheecologyofourfarmsareintimatelylinked.Thisisaparadigm-changingadventurethathashugeimplicationsforourpersonalhealthandthehealthoftheplanet.
  • 作者简介:
    DaphneMiller,MD,isaphysician,author,andprofessorofFamilyMedicineattheUniversityofCalifornia,SanFrancisco.Forthepastdecade,herwritingandteachinghasexploredthefrontierbetweenbiomedicineandthenaturalworld.Herwidelyacclaimedfirstbook,TheJungleEffect,chronicleshernutritionadventuresasshetravelstotraditionalcommunitiesaroundtheglobe.AcontributingcolumnisttotheWashingtonPostandothernewspapersandmagazines,MillerholdsamedicaldegreefromHarvardandanundergraduatedegreefromBrownUniversity.ShelivesandgardensinBerkeleyCaliforniawiththearchitectRossLevy,theirtwoteenagers,adog,andacat.
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