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Flourish: A Visionary New Understanding of Happiness and Well-being

Flourish: A Visionary New Understanding of Happiness and Well-being

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作者: Martin E. P. Seligman 著

出版社: Free Press

出版时间: 2012-02

ISBN: 9781439190760

定价: 145.20

装帧: 平装

开本: 其他

纸张: 其他

页数: 368页

正文语种: 英语

分类: 外文古旧书>英文书>文学

5人买过

“Thisbookwillhelpyouflourish.”Withthisunprecedentedpromise,internationallyesteemedpsychologistMartinSeligmanbeginsFlourish,hisfirstbookintenyears—andthefirsttopresenthisdynamicnewconceptofwhatwell-beingreallyis.Traditionally,thegoalofpsychologyhasbeentorelievehumansuffering,butthegoalofthePositivePsychologymovement,whichDr.Seligmanhasledforfifteenyears,isdifferent—it’saboutactuallyraisingthebarforthehumancondition.FlourishbuildsonDr.Seligman’sgame-changingworkonoptimism,motivation,andcharactertoshowhowtogetthemostoutoflife,unveilinganelectrifyingnewtheoryofwhatmakesagoodlife—forindividuals,forcommunities,andfornations.Inafascinatingevolutionofthoughtandpractice,FlourishrefineswhatPositivePsychologyisallabout.Whilecertainlyapartofwell-being,happinessalonedoesn’tgivelifemeaning.

Seligmannowasks,Whatisitthatenablesyoutocultivateyourtalents,tobuilddeep,lastingrelationshipswithothers,tofeelpleasure,andtocontributemeaningfullytotheworld?Inaword,whatisitthatallowsyoutoflourish?“Well-being”takesthestagefrontandcenter,andHappiness(orPositiveEmotion)becomesoneofthefivepillarsofPositivePsychology,alongwithEngagement,Relationships,Meaning,andAccomplishment—orPERMA,thepermanentbuildingblocksforalifeofprofoundfulfillment.Thought-provokinginitsimplicationsforeducation,economics,therapy,medicine,andpublicpolicy—theveryfabricofsociety—FlourishtellsinspiringstoriesofPositivePsychologyinaction,includinghowtheentireU.S.Armyisnowtrainedinemotionalresilience;howinnovativeschoolscaneducateforfulfillmentinlifeandnotjustforworkplacesuccess;andhowcorporationscanimproveperformanceatthesametimeastheyraiseemployeewell-being.Withinteractiveexercisestohelpreadersexploretheirownattitudesandaims,Flourishisawatershedintheunderstandingofhappinessaswellasatoolforgettingthemostoutoflife.Onthecuttingedgeofasciencethathaschangedmillionsoflives,Dr.Seligmannowcreatestheultimateextensionandcapstoneofhisbestsellingclassics,AuthenticHappinessandLearnedOptimism. MartinE.P.SeligmanistheRobertA.FoxProfessorofPsychologyattheUniversityofPennsylvania.HisvisionaryworkinPositivePsychologyhasbeensupportedbytheNationalInstituteofMentalHealth,theNationalScienceFoundation,theGuggenheimFoundation,theMellonFoundation,andtheMacArthurFoundation.
内容简介:
“Thisbookwillhelpyouflourish.”Withthisunprecedentedpromise,internationallyesteemedpsychologistMartinSeligmanbeginsFlourish,hisfirstbookintenyears—andthefirsttopresenthisdynamicnewconceptofwhatwell-beingreallyis.Traditionally,thegoalofpsychologyhasbeentorelievehumansuffering,butthegoalofthePositivePsychologymovement,whichDr.Seligmanhasledforfifteenyears,isdifferent—it’saboutactuallyraisingthebarforthehumancondition.FlourishbuildsonDr.Seligman’sgame-changingworkonoptimism,motivation,andcharactertoshowhowtogetthemostoutoflife,unveilinganelectrifyingnewtheoryofwhatmakesagoodlife—forindividuals,forcommunities,andfornations.Inafascinatingevolutionofthoughtandpractice,FlourishrefineswhatPositivePsychologyisallabout.Whilecertainlyapartofwell-being,happinessalonedoesn’tgivelifemeaning.

Seligmannowasks,Whatisitthatenablesyoutocultivateyourtalents,tobuilddeep,lastingrelationshipswithothers,tofeelpleasure,andtocontributemeaningfullytotheworld?Inaword,whatisitthatallowsyoutoflourish?“Well-being”takesthestagefrontandcenter,andHappiness(orPositiveEmotion)becomesoneofthefivepillarsofPositivePsychology,alongwithEngagement,Relationships,Meaning,andAccomplishment—orPERMA,thepermanentbuildingblocksforalifeofprofoundfulfillment.Thought-provokinginitsimplicationsforeducation,economics,therapy,medicine,andpublicpolicy—theveryfabricofsociety—FlourishtellsinspiringstoriesofPositivePsychologyinaction,includinghowtheentireU.S.Armyisnowtrainedinemotionalresilience;howinnovativeschoolscaneducateforfulfillmentinlifeandnotjustforworkplacesuccess;andhowcorporationscanimproveperformanceatthesametimeastheyraiseemployeewell-being.Withinteractiveexercisestohelpreadersexploretheirownattitudesandaims,Flourishisawatershedintheunderstandingofhappinessaswellasatoolforgettingthemostoutoflife.Onthecuttingedgeofasciencethathaschangedmillionsoflives,Dr.Seligmannowcreatestheultimateextensionandcapstoneofhisbestsellingclassics,AuthenticHappinessandLearnedOptimism.
作者简介:
MartinE.P.SeligmanistheRobertA.FoxProfessorofPsychologyattheUniversityofPennsylvania.HisvisionaryworkinPositivePsychologyhasbeensupportedbytheNationalInstituteofMentalHealth,theNationalScienceFoundation,theGuggenheimFoundation,theMellonFoundation,andtheMacArthurFoundation.

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Flourish: A Visionary New Understanding of Happiness and Well-being

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