How to Simplify Your Life：Seven Practical Steps to Letting Go of Your Burdens and Living a Happier Life

作者: Werner Tiki （沃纳·蒂基·库斯滕马赫）著 , Lothar Seiwert （罗萨·赛韦特）著

出版社: Oversea Publishing House

出版时间: 2004-03

版次: 1

ISBN: 9780071433860

定价: 192.00

装帧: 平装

开本: 32开

纸张: 胶版纸

页数: 300页

正文语种: 英语

丛书: 自我塑造系列

分类: 外文古旧书>英文书>哲学心理学

26人买过

Youdon'thavetoputupwiththecomplicationsandhasslesofanoverwhelmingdailygrind!TheinternationalbestsellerHowtoSimplifyYourLifewillshowyouhowtoclearoffyourdesk,cleanupyourlife,andmakeroomforthethingsthatreallymatter.Packedwithpracticaltechniquesforsimplifyingwork,money,health,andrelationships,thisseven-stepprogramgivesyouthetoolsyouneedtoleadafulfillinglife.

You'lllearn

Howtoconquerthepaperpilesonyourdeskonceandforall
Howyoursoulwillprofitfromatidyhouse
Howtogetricherbylettinggoofyourworriesaboutmoney
Howtoenjoytimetoyourselfwithoutfeelinganxiousorbored
Howtostayfitandhealthy,withoutoverdoingit
Howtomakefriendsandenjoyyourfamily
Howtofindtherightbalancebetweenyourcareerandyourspouseorromanticpartner
Howtofindyourdeepestgoalinlife

Whenyoulearntothrowofftheburdensanddrudgerythatholdyoudown,youmayfindyourselfgrowingwings!Thepracticaltechniquesinthisbookwillhelpyoueliminateallthechaos,jettisonyourself-defeatinghabits,andtakecontrolofeveryaspectofyourlife.Youwilldiscoverandachievethethingsthataremostimportanttoyou. TikiKustenmacherisaLutheranpastor,author,andseminarleader.

LotharJ.SeiwertisEurope'sleadingexpertintimeandlifemanagement.Hisbookshavebeentranslatedinto20languages. Preface

The Way of Simplification

Step 1 of Your Life Pyramid: Simplify Your Things

  Simplifying Idea 1: Sort Out Your Workplace

  Simplifying Idea 2: Unpile Your Office

  Simplifying Idea 3: Clear Your Environment

  Simplifying Idea 4: Overcome Your Forgetfulness

Step 2 of Your Life Pyramid: Simplify Your Finances

  Simplifying Idea 5: Get Rid of Money Blockages

  Simplifying Idea 6: Break the Money Spell

  Simplifying Idea 7: Get Rid of Your Debts

  Simplifying Idea 8: Stop Worrying About Security

  Simplifying Idea 9: Work Out Your Own Concept of Wealth

Step 3 of Your Life Pyramid: Simplify Your Time

  Simplifying Idea 10: Separate Your Actions

  Simplifying Idea 11: Rid Your Life of Perfectionism

  Simplifying Idea 12: Relieve Strain by Firmly Saying "No"

  Simplifying Idea 13: Slow Down Your Life

  Simplifying Idea 14: Escape Now and Then

Step 4 of Your Life Pyramid: Simplify Your Health

  Simplifying Idea 15: Get Your Body to Produce the Chemicals That Cause Happiness

  Simplifying Idea 16: Unleash Your Enthusiasm

  Simplifying Idea 17: Take the Strain out of Physical Fitness

  Simplifying Idea 18: Purify Your Body

  Simplifying Idea 19: The Best Way to Relax

Step 5 of Your Life Pyramid: Simplify Your Relationships

  Simplifying Idea 20: Use Networking to End Isolation

  Simplifying Idea 21: Untangle Your Family Ties

  Simplifying Idea 22: Prepare for Your Funeral

  Simplifying Idea 23: Weaken Feelings of Envy

  Simplifying Idea 24: Let Go of Anger

Step 6 of Your Life Pyramid: Simplify Your Life

Partnership

  Simplifying Idea 25: Develop Your Relationship

  Simplifying Idea 26: Take the Drama out of Your Discussions

  Simplifying Idea 27: Balance the Relationship Between Work and Private Life

  Simplifying Idea 28: Unlock Your Sexual Energy

  Simplifying Idea 29: Make Joint Decisions for Your Old Age Now

Step 7 of Your Life Pyramid: Simplify Yourself

  Simplifying Idea 30: Discover Your Goal in Life

  Simplifying Idea 31: Develop Your Strengths

  Simplifying Idea 32: Relieve Your Conscience

  Simplifying Idea 33: Understand Yourself

Our Simplifying To-Do List: Get Out and Go!

Reaching Your Goal

Get Out of Your Cocoon

  The Butterfly Phases of Your Life

  Use the Butterfly Principles

  The Five Ways to Develop

Recommended Reading

Index
内容简介:
Youdon'thavetoputupwiththecomplicationsandhasslesofanoverwhelmingdailygrind!TheinternationalbestsellerHowtoSimplifyYourLifewillshowyouhowtoclearoffyourdesk,cleanupyourlife,andmakeroomforthethingsthatreallymatter.Packedwithpracticaltechniquesforsimplifyingwork,money,health,andrelationships,thisseven-stepprogramgivesyouthetoolsyouneedtoleadafulfillinglife.

You'lllearn

Howtoconquerthepaperpilesonyourdeskonceandforall
Howyoursoulwillprofitfromatidyhouse
Howtogetricherbylettinggoofyourworriesaboutmoney
Howtoenjoytimetoyourselfwithoutfeelinganxiousorbored
Howtostayfitandhealthy,withoutoverdoingit
Howtomakefriendsandenjoyyourfamily
Howtofindtherightbalancebetweenyourcareerandyourspouseorromanticpartner
Howtofindyourdeepestgoalinlife

Whenyoulearntothrowofftheburdensanddrudgerythatholdyoudown,youmayfindyourselfgrowingwings!Thepracticaltechniquesinthisbookwillhelpyoueliminateallthechaos,jettisonyourself-defeatinghabits,andtakecontrolofeveryaspectofyourlife.Youwilldiscoverandachievethethingsthataremostimportanttoyou.
作者简介:
TikiKustenmacherisaLutheranpastor,author,andseminarleader.

LotharJ.SeiwertisEurope'sleadingexpertintimeandlifemanagement.Hisbookshavebeentranslatedinto20languages.
目录:
Preface

The Way of Simplification

Step 1 of Your Life Pyramid: Simplify Your Things

  Simplifying Idea 1: Sort Out Your Workplace

  Simplifying Idea 2: Unpile Your Office

  Simplifying Idea 3: Clear Your Environment

  Simplifying Idea 4: Overcome Your Forgetfulness

Step 2 of Your Life Pyramid: Simplify Your Finances

  Simplifying Idea 5: Get Rid of Money Blockages

  Simplifying Idea 6: Break the Money Spell

  Simplifying Idea 7: Get Rid of Your Debts

  Simplifying Idea 8: Stop Worrying About Security

  Simplifying Idea 9: Work Out Your Own Concept of Wealth

Step 3 of Your Life Pyramid: Simplify Your Time

  Simplifying Idea 10: Separate Your Actions

  Simplifying Idea 11: Rid Your Life of Perfectionism

  Simplifying Idea 12: Relieve Strain by Firmly Saying "No"

  Simplifying Idea 13: Slow Down Your Life

  Simplifying Idea 14: Escape Now and Then

Step 4 of Your Life Pyramid: Simplify Your Health

  Simplifying Idea 15: Get Your Body to Produce the Chemicals That Cause Happiness

  Simplifying Idea 16: Unleash Your Enthusiasm

  Simplifying Idea 17: Take the Strain out of Physical Fitness

  Simplifying Idea 18: Purify Your Body

  Simplifying Idea 19: The Best Way to Relax

Step 5 of Your Life Pyramid: Simplify Your Relationships

  Simplifying Idea 20: Use Networking to End Isolation

  Simplifying Idea 21: Untangle Your Family Ties

  Simplifying Idea 22: Prepare for Your Funeral

  Simplifying Idea 23: Weaken Feelings of Envy

  Simplifying Idea 24: Let Go of Anger

Step 6 of Your Life Pyramid: Simplify Your Life

Partnership

  Simplifying Idea 25: Develop Your Relationship

  Simplifying Idea 26: Take the Drama out of Your Discussions

  Simplifying Idea 27: Balance the Relationship Between Work and Private Life

  Simplifying Idea 28: Unlock Your Sexual Energy

  Simplifying Idea 29: Make Joint Decisions for Your Old Age Now

Step 7 of Your Life Pyramid: Simplify Yourself

  Simplifying Idea 30: Discover Your Goal in Life

  Simplifying Idea 31: Develop Your Strengths

  Simplifying Idea 32: Relieve Your Conscience

  Simplifying Idea 33: Understand Yourself

Our Simplifying To-Do List: Get Out and Go!

Reaching Your Goal

Get Out of Your Cocoon

  The Butterfly Phases of Your Life

  Use the Butterfly Principles

  The Five Ways to Develop

Recommended Reading

Index