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Making Peace with Your Past: The Six Essential Steps to Enjoying a Great Future

Making Peace with Your Past: The Six Essential Steps to Enjoying a Great Future

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作者: Harold H. Bloomfield 著

出版社: HarperCollins US

出版时间: 2001-05

ISBN: 9780060933142

定价: 130.70

装帧: 平装

开本: 其他

纸张: 其他

页数: 288页

正文语种: 英语

分类: 外文古旧书>英文书>文学

DoYou:Harborguiltorgrudgesfrompastrelationships?Feelplaguedbythoughtsofregret?Think"Oh,no,notagain!"whenpersonalproblemsarise?Wonderwhylifehasn'tturnedoutthewayyouwanted?Feelanxiousordepressedaboutyourfuture?Seemtobelesshappyastimegoesby?Ifyouansweredyestoevenoneofthesequestions,thisbookcanhelpyoumakepeacewithyourpast—hereandnow.Thepastlivesonineverythingwethink,feel,say,anddo.Medicalstudiesshowthatadultswho'vehadadverseortraumaticpastexperiencesaremuchmorevulnerabletolife-threateningillnessessuchascancerandheartdisease.Now,world-renownedpsychiatristDr.HaroldBloomfield,bestsellingauthorofMakingPeacewithYourParentsandMakingPeacewithYourself,offerspractical,scientificallyproventechniquesthatcanhelpyouhealthewoundsofthepast;transformfeelingsofpain,shame,andblameintohighself-worth;andreawakentothemagicandjoyofbeingalive. HaroldH.Bloomfield,M.D.isaYale-trainedpsychiatristandarespectedleaderinalternativemedicineandintegrativepsychiatry.Heisthebest-sellingauthorofMakingPeacewithyourParents,MakingPeacewithnYourself,Hypericum(St.John'sWort)&Depression,HowtoHealDepression,HowtoSurvivetheLossofaLove,andTMTranscendentalMeditation.Hisbookshavesoldmorethansevenmillioncopiesandhavebeentranslatedintotwenty-sixlanguages.Hisworkhasbeenfeaturedineverymajormediaoutlet,including20/20,Oprah,LarryKing,GoodMorningAmericaandinTime,Newsweek,theNewYorkTimes,ForbesandPeople.HelivesinDelMar,California.
内容简介:
DoYou:Harborguiltorgrudgesfrompastrelationships?Feelplaguedbythoughtsofregret?Think"Oh,no,notagain!"whenpersonalproblemsarise?Wonderwhylifehasn'tturnedoutthewayyouwanted?Feelanxiousordepressedaboutyourfuture?Seemtobelesshappyastimegoesby?Ifyouansweredyestoevenoneofthesequestions,thisbookcanhelpyoumakepeacewithyourpast—hereandnow.Thepastlivesonineverythingwethink,feel,say,anddo.Medicalstudiesshowthatadultswho'vehadadverseortraumaticpastexperiencesaremuchmorevulnerabletolife-threateningillnessessuchascancerandheartdisease.Now,world-renownedpsychiatristDr.HaroldBloomfield,bestsellingauthorofMakingPeacewithYourParentsandMakingPeacewithYourself,offerspractical,scientificallyproventechniquesthatcanhelpyouhealthewoundsofthepast;transformfeelingsofpain,shame,andblameintohighself-worth;andreawakentothemagicandjoyofbeingalive.
作者简介:
HaroldH.Bloomfield,M.D.isaYale-trainedpsychiatristandarespectedleaderinalternativemedicineandintegrativepsychiatry.Heisthebest-sellingauthorofMakingPeacewithyourParents,MakingPeacewithnYourself,Hypericum(St.John'sWort)&Depression,HowtoHealDepression,HowtoSurvivetheLossofaLove,andTMTranscendentalMeditation.Hisbookshavesoldmorethansevenmillioncopiesandhavebeentranslatedintotwenty-sixlanguages.Hisworkhasbeenfeaturedineverymajormediaoutlet,including20/20,Oprah,LarryKing,GoodMorningAmericaandinTime,Newsweek,theNewYorkTimes,ForbesandPeople.HelivesinDelMar,California.

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