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Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time

Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time

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作者: Cheryl Richardson 著

出版社: Crown Publishing Group

出版时间: 2002-12

ISBN: 9780767908849

定价: 112.10

装帧: 平装

开本: 其他

纸张: 其他

页数: 224页

正文语种: 英语

分类: 外文古旧书>英文书>生活

Nowinpaperback,theNewYorkTimesbestseller--featuringapowerfulprogramthatshowsyouhowtoreclaimyourlifeoneweekatatime.

CherylRichardson,thebestsellingauthorofTakeTimeforYourLife,knowntomillionsforher"LifestyleMakeover"serieson"TheOprahWinfreyShow,"recognizesfirsthandhowtoughitcanbetojugglethedailydemandsoflivinginafast-pacedworld,andhoweasilyyoucanbecomedisconnectedfromyourtrueselfandwhatmakesyouhappy.InLifeMakeovers,shehastakenalltheknow-howandinsightshehasgleanedfromheryearsasapersonalcoachanddistilleditintoasimple,year-longprogramthatshowshowmakingsmallchanges,overtime,canhaveahugeimpactonthequalityofyourlife.Infifty-twosimpleyetprofoundessays,Richardsonprovidesaplanforbothreflectingandtakingaction,alongwithspecific,practicaladviceandexercisestohelpreadersgraduallyandpermanentlyremodeltheirlives,weekbyweek.Easytouseandfuntoread,thisworkbookistheperfectcompaniontoTakeTimeforYourLife.
Topicsinclude:

*TheGiftofTime:It'sSelf-Management,NotTimeManagement
*AreWeHavingFunYet:WhenLifeGetsTooSerious,Here'sWhattoDo
*GiveYourBrainaVacation:ForFindingtheBestIdeas,TryThis
*StandingintheShadow:WhoseTalentAreYouHidingBehind?
*StopJugglingandStartLiving:HereAreSomeoftheBallstoDrop
*CloseEncounters:HowtoMakeaDeeperConnectionwithOthers

Herbrief,personalessayswillinspireyoutomakechanges,andherTakeActionChallenges,whichappearwithcomprehensiveresourcesectionsattheendofeveryessay,willguideyouthroughsmallstepsthatwillteachyoutothink,act,love,work,andevenlaughinawholenewway.WritteninRichardson'ssignature,heartwarmingstyle,LifeMakeoversistheidealbookforanyonelookingforabalancedwaytostopdreamingaboutabetterlifeandstartlivingone. CHERYLRICHARDSONwasthefirstpresidentoftheInternationalCoachFederationandreceivedoneofthefirstMasterCertifiedCoachcredentialsissuedintheUnitedStates.ShespeaksprofessionallytoaudiencesthroughouttheUnitedStatesandEurope,andisthehostandco-executiveproducerofthe"LifeMakeoverProject"seriesontheOxygenNetwork.ShelivesinMassachussetts.
内容简介:
Nowinpaperback,theNewYorkTimesbestseller--featuringapowerfulprogramthatshowsyouhowtoreclaimyourlifeoneweekatatime.

CherylRichardson,thebestsellingauthorofTakeTimeforYourLife,knowntomillionsforher"LifestyleMakeover"serieson"TheOprahWinfreyShow,"recognizesfirsthandhowtoughitcanbetojugglethedailydemandsoflivinginafast-pacedworld,andhoweasilyyoucanbecomedisconnectedfromyourtrueselfandwhatmakesyouhappy.InLifeMakeovers,shehastakenalltheknow-howandinsightshehasgleanedfromheryearsasapersonalcoachanddistilleditintoasimple,year-longprogramthatshowshowmakingsmallchanges,overtime,canhaveahugeimpactonthequalityofyourlife.Infifty-twosimpleyetprofoundessays,Richardsonprovidesaplanforbothreflectingandtakingaction,alongwithspecific,practicaladviceandexercisestohelpreadersgraduallyandpermanentlyremodeltheirlives,weekbyweek.Easytouseandfuntoread,thisworkbookistheperfectcompaniontoTakeTimeforYourLife.
Topicsinclude:

*TheGiftofTime:It'sSelf-Management,NotTimeManagement
*AreWeHavingFunYet:WhenLifeGetsTooSerious,Here'sWhattoDo
*GiveYourBrainaVacation:ForFindingtheBestIdeas,TryThis
*StandingintheShadow:WhoseTalentAreYouHidingBehind?
*StopJugglingandStartLiving:HereAreSomeoftheBallstoDrop
*CloseEncounters:HowtoMakeaDeeperConnectionwithOthers

Herbrief,personalessayswillinspireyoutomakechanges,andherTakeActionChallenges,whichappearwithcomprehensiveresourcesectionsattheendofeveryessay,willguideyouthroughsmallstepsthatwillteachyoutothink,act,love,work,andevenlaughinawholenewway.WritteninRichardson'ssignature,heartwarmingstyle,LifeMakeoversistheidealbookforanyonelookingforabalancedwaytostopdreamingaboutabetterlifeandstartlivingone.
作者简介:
CHERYLRICHARDSONwasthefirstpresidentoftheInternationalCoachFederationandreceivedoneofthefirstMasterCertifiedCoachcredentialsissuedintheUnitedStates.ShespeaksprofessionallytoaudiencesthroughouttheUnitedStatesandEurope,andisthehostandco-executiveproducerofthe"LifeMakeoverProject"seriesontheOxygenNetwork.ShelivesinMassachussetts.

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Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time

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