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Eating Well When You're Expecting

Eating Well When You're Expecting
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作者: （海蒂·E·穆戈夫） 著 , （沙伦·梅泽尔） 著
出版社: Simon & Schuster
2006-01
版次: 1
ISBN: 9780743275538
定价: 136.70
装帧: 平装
开本: 32开
纸张: 胶版纸
页数: 480页
正文语种: 英语
分类: 外文古旧书>英文书>生活
  • EATINGWELLWHENYOU'REEXPECTINGprovidesmums-to-bewitharealisticapproachtonavigatinghealthilyanddeliciouslythroughtheninemonthsofpregnancy-athome,intheoffice,atChristmas,inrestaurants.Thoroughchaptersaredevotedtonutrition,weightgain,foodsafety,thepostpartumdiet,andhowtoeatwhentryingtoconceiveagain.Andthebookcomeswith150contemporary,tasty,andhealthyrecipesthatfeedmumandbabywell,takelittletimetoprepare,andaregentleonqueasytummies.Attheheartofthebookarehundredsofpressingquestionseverymother-to-behas:IsittrueIshouldn'teatanyfoodcookedwithalcohol?Willthecaffeineincoffeecrossintomybaby'sbloodstream?I'menteringmysecondtrimester,andI'mlosingweight,notgaining-help!Isallsushiofflimits?HowdoIgetenoughcalciumifI'mlactoseintolerant?Ikeepdreamingaboutahotfudgesundae-canIindulge?(Theanswerisyes!) HeidiE.Murkoffisoneoftheworld'sleadingexpertsinpregnancyandchildcare.SheistheprincipleauthorofallthetitlesintheWHATTOEXPECTseries.ShelivesinSouthernCaliforniawithherhusbandErikandtwochildren.
  • 内容简介:
    EATINGWELLWHENYOU'REEXPECTINGprovidesmums-to-bewitharealisticapproachtonavigatinghealthilyanddeliciouslythroughtheninemonthsofpregnancy-athome,intheoffice,atChristmas,inrestaurants.Thoroughchaptersaredevotedtonutrition,weightgain,foodsafety,thepostpartumdiet,andhowtoeatwhentryingtoconceiveagain.Andthebookcomeswith150contemporary,tasty,andhealthyrecipesthatfeedmumandbabywell,takelittletimetoprepare,andaregentleonqueasytummies.Attheheartofthebookarehundredsofpressingquestionseverymother-to-behas:IsittrueIshouldn'teatanyfoodcookedwithalcohol?Willthecaffeineincoffeecrossintomybaby'sbloodstream?I'menteringmysecondtrimester,andI'mlosingweight,notgaining-help!Isallsushiofflimits?HowdoIgetenoughcalciumifI'mlactoseintolerant?Ikeepdreamingaboutahotfudgesundae-canIindulge?(Theanswerisyes!)
  • 作者简介:
    HeidiE.Murkoffisoneoftheworld'sleadingexpertsinpregnancyandchildcare.SheistheprincipleauthorofallthetitlesintheWHATTOEXPECTseries.ShelivesinSouthernCaliforniawithherhusbandErikandtwochildren.
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