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Preparing for Birth With Yoga

Preparing for Birth With Yoga

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作者: Janet Balaskas 著

出版社: Thorsons Pub

ISBN: 9780007166763

定价: 295.80

装帧: 其他

开本: 其他

纸张: 其他

页数: 256页

正文语种: 英语

分类: 外文古旧书>英文书>生活

1人买过

Citing the potential benefits of yoga on relieving pregnancy and childbirth pain and tension， an illustrated guide teaches readers how to utilize support-oriented breathing exercises and a range of postures specifically geared toward labor， childbirth， and post-partum recovery. Original.，The exercises illustrated in this book help relieve pain， discomfort and tension at all the states of pregnancy including childbirth itself.
内容简介:
Citing the potential benefits of yoga on relieving pregnancy and childbirth pain and tension， an illustrated guide teaches readers how to utilize support-oriented breathing exercises and a range of postures specifically geared toward labor， childbirth， and post-partum recovery. Original.，The exercises illustrated in this book help relieve pain， discomfort and tension at all the states of pregnancy including childbirth itself.

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