Internal Time:Chronotypes, Social Jet Lag, and Why You're So Tired

Internal Time:Chronotypes, Social Jet Lag, and Why You're So Tired
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作者:
2012-04
ISBN: 9780674065857
装帧: 精装
开本: 其他
纸张: 其他
  • Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. L
  • 内容简介:
    Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. L
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