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Krav Maga: An Essential Guide to the Renowned Method-For Fitness and Self-Defense

Krav Maga: An Essential Guide to the Renowned Method-For Fitness and Self-Defense
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作者: 著
出版社: St. Martin's Griffin
2004-09
ISBN: 9780312331771
定价: 147.80
装帧: 平装
开本: 其他
纸张: 其他
页数: 192页
正文语种: 英语
分类: 外文古旧书>英文书>文学
2人买过
  • BecomingIncreasinglyPopularAsASelf-DefenceMethodAndFitnessProgramme,KravMagaIsTheIsraeliMilitary'SRenownedMethodForFendingOffAttackersOfAllKinds.BasedOnThePrinciplesOfDoingMinimalHarmAndEnhancingOurNaturalInstinctsForSelf-Protection,AnyoneCanMasterItsMovesRegardlessOfStrength,Size,Age,OrGender.ProfiledInUsaToday,TheNewYorker,AndNewYorkMagazine,DavidKahnIsTheTopKravMagaExpertAndInstructorInTheU.S.HePresentsTheBasicTechniquesAndPrinciplesInThisExcellentBeginner'SGuide.TopicsInclude:AnticipatingAnAttack;UnderstandingTheBody'SVulnerableTargets;MasteringEssentialDefenceTechniques,AndMore.WithIllustrationsAndPhotographs,PlusTrainingDrillsAndWorkouts,AndAFewAdvancedMoves,ThisIsAnEssentialGuideToAnEmpoweringAndLife-ChangingSkill,AsWellAsAnAmazingConditioningProgramme.
  • 内容简介:
    BecomingIncreasinglyPopularAsASelf-DefenceMethodAndFitnessProgramme,KravMagaIsTheIsraeliMilitary'SRenownedMethodForFendingOffAttackersOfAllKinds.BasedOnThePrinciplesOfDoingMinimalHarmAndEnhancingOurNaturalInstinctsForSelf-Protection,AnyoneCanMasterItsMovesRegardlessOfStrength,Size,Age,OrGender.ProfiledInUsaToday,TheNewYorker,AndNewYorkMagazine,DavidKahnIsTheTopKravMagaExpertAndInstructorInTheU.S.HePresentsTheBasicTechniquesAndPrinciplesInThisExcellentBeginner'SGuide.TopicsInclude:AnticipatingAnAttack;UnderstandingTheBody'SVulnerableTargets;MasteringEssentialDefenceTechniques,AndMore.WithIllustrationsAndPhotographs,PlusTrainingDrillsAndWorkouts,AndAFewAdvancedMoves,ThisIsAnEssentialGuideToAnEmpoweringAndLife-ChangingSkill,AsWellAsAnAmazingConditioningProgramme.
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