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Cook Yourself Thin: The Delicious Way to Drop a Dress Size

Cook Yourself Thin: The Delicious Way to Drop a Dress Size

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作者: Lifetime Television 著

出版社: Harper

出版时间: 2009-04

ISBN: 9781401341138

定价: 172.90

装帧: 平装

页数: 240页

正文语种: 英语

分类: 外文古旧书>英文书>文学

Lose weight without losing your mind!
Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.
Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook Cook Yourself Thin keeps it simplewith easy instructions and fun recipes you'll want to make again and again.
What are you waiting for? Cook Yourself Thin!
内容简介:
Lose weight without losing your mind!
Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.
Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook Cook Yourself Thin keeps it simplewith easy instructions and fun recipes you'll want to make again and again.
What are you waiting for? Cook Yourself Thin!

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Cook Yourself Thin: Skinny Meals You Can Make in Minutes (Voice

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