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(非传统养生秘诀)What Your Doctor Hasn’t Told You And The Health Store Clerk Doesn’t Know

(非传统养生秘诀)What Your Doctor Hasn’t Told You And The Health Store Clerk Doesn’t Know

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作者: Edward Schneider 著

出版社: Oversea Publishing House

出版时间: 2006-12

版次: 1

ISBN: 9781583332528

定价: 72.00

装帧: 平装

开本: 其他

纸张: 胶版纸

页数: 267页

分类: 外文古旧书>英文书>历史

A discerning guide to alternative therapies for common health problems.


   Millions of Americans turn to alternative medicine to treat chronic health problems when conventional medicine fails. Yet few doctors-or health store clerks and alternative practitioners-know what treatments are safe and effective. In this book, Edward Schneider, a leading researcher and clinician at the University of Southern California, arms readers with an overview of the latest medical research, then offers a proven formula for the best integrative therapy available to treat the most common health issues. From supplements and herbs, to acupuncture and yoga, What Your Doctor Hasn't Told You and the Health Store Clerk Doesn't Know outlines the myriad therapies used for:


   - sleep problems


  - joint, back, and neck pain


  - depression and anxiety


  - PMS and menopause


  - prostate health


  - heart disease and cancer


  - memory loss, and more


   An authoritative yet friendly guide, complete with hard-to-find dosage guidelines and advice on what therapies are just not worth your money, and packed with the type of information readers can take to the health store aisles and to their doctor, this book is essential reading for anyone considering alternative remedies Preface： You Need This Book!

1  Shopping Smart for Alternative Medicine

2  Joint Pain: Improving Function,Easing Discomfort

3  Back on Track: Relief for Back and Neck Pain

4  Satisfying Sleep

5  Taming Depression and Anxiety

6  PMS: Natural Symptom Relief

7  Making Menopause More Comfortable

8  Revving Up Male Libido

9  Improving Prostate Health

10  Preventing Heart Disease and Stroke

11  Boosting Brain Function

12  Cancer Prevention and Treatment

13  The Longevity Top Ten

Appendix:Take This to Your Doctor

Index

About the Authors
内容简介:
A discerning guide to alternative therapies for common health problems.


   Millions of Americans turn to alternative medicine to treat chronic health problems when conventional medicine fails. Yet few doctors-or health store clerks and alternative practitioners-know what treatments are safe and effective. In this book, Edward Schneider, a leading researcher and clinician at the University of Southern California, arms readers with an overview of the latest medical research, then offers a proven formula for the best integrative therapy available to treat the most common health issues. From supplements and herbs, to acupuncture and yoga, What Your Doctor Hasn't Told You and the Health Store Clerk Doesn't Know outlines the myriad therapies used for:


   - sleep problems


  - joint, back, and neck pain


  - depression and anxiety


  - PMS and menopause


  - prostate health


  - heart disease and cancer


  - memory loss, and more


   An authoritative yet friendly guide, complete with hard-to-find dosage guidelines and advice on what therapies are just not worth your money, and packed with the type of information readers can take to the health store aisles and to their doctor, this book is essential reading for anyone considering alternative remedies
目录:
Preface： You Need This Book!

1  Shopping Smart for Alternative Medicine

2  Joint Pain: Improving Function,Easing Discomfort

3  Back on Track: Relief for Back and Neck Pain

4  Satisfying Sleep

5  Taming Depression and Anxiety

6  PMS: Natural Symptom Relief

7  Making Menopause More Comfortable

8  Revving Up Male Libido

9  Improving Prostate Health

10  Preventing Heart Disease and Stroke

11  Boosting Brain Function

12  Cancer Prevention and Treatment

13  The Longevity Top Ten

Appendix:Take This to Your Doctor

Index

About the Authors

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