未读消息消息

店铺

我的订单收藏

拍卖

拍卖交易我的竞拍收藏

我的好友资金账户

客服 |

帮助中心 9:00-20:30 在线留言

客服电话

010-89648155

服务时间

客服咨询 8:00-21:00

纠纷处理 9:00-21:00

图书审核 9:00-18:00

监督与建议

请选择

手机孔网

放松练习

放松练习

分享

作者: 本社编

出版社: 北京科文图书业信息技术有限公司

出版时间: 2008-04

版次: 1

ISBN: 9781407517384

定价: 48.00

装帧: 精装

开本: 12开

纸张: 铜版纸

页数: 96页

分类: 童书

Stimulate your body's own healing powers by following this practical step-by-step guide to reflexology. This comprehensive manual includes information on the following: detailed hand and foot reflex maps full-color photographic techniques sequences to treat specific conditions, from anxiety to insomnia simple self-help treatments for energy, kick-starting your metabolism, relaxation, and detoxification What is reflexology?

The roots of reflexology

Elements

How does reflexology work?

Body systems

Reflexology and everyone

Introduction to reflex maps

Reflex maps and anatomy

Foot maps

Hand maps

Taking care of your hands and feet

Getting started

The massage techniques

Relaxing the feet

The main treatment: feet

Relaxing the hands

The main treatment: hands

Treating specific conditions

Treating stress

Treating headaches

Treating backache

Treating constipation

Treating premenstrual syndrome

Treating insomnia

Treating hangovers

Treating panic attacks and anxiety

Treating hiccups

Treating eye strain

Treating earache

Treating travel sickness

Treating babies and children

Self-help: energy and vitality

Self-help: relaxation

Self-help: metabolism kickstart

Self-help: detoxification

Glossary

Useful addresses

Index
内容简介:
Stimulate your body's own healing powers by following this practical step-by-step guide to reflexology. This comprehensive manual includes information on the following: detailed hand and foot reflex maps full-color photographic techniques sequences to treat specific conditions, from anxiety to insomnia simple self-help treatments for energy, kick-starting your metabolism, relaxation, and detoxification
目录:
What is reflexology?

The roots of reflexology

Elements

How does reflexology work?

Body systems

Reflexology and everyone

Introduction to reflex maps

Reflex maps and anatomy

Foot maps

Hand maps

Taking care of your hands and feet

Getting started

The massage techniques

Relaxing the feet

The main treatment: feet

Relaxing the hands

The main treatment: hands

Treating specific conditions

Treating stress

Treating headaches

Treating backache

Treating constipation

Treating premenstrual syndrome

Treating insomnia

Treating hangovers

Treating panic attacks and anxiety

Treating hiccups

Treating eye strain

Treating earache

Treating travel sickness

Treating babies and children

Self-help: energy and vitality

Self-help: relaxation

Self-help: metabolism kickstart

Self-help: detoxification

Glossary

Useful addresses

Index

查看详情

相关分类

幼儿启蒙儿童文学儿童绘本科普百科少儿英语动漫卡通音乐舞蹈绘画书法儿童手工智力游戏婴儿读物玩具书

放松练习正版二手图书二手书放心买！

九品

东方国际书店

北京市通州区

平均发货10小时成功完成率92.69%

￥9.80

券

100减20

立即购买加入购物车