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Fresh and Healthy Dash Diet Cooking

Fresh and Healthy Dash Diet Cooking

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作者: Andrea Lynn 著

出版社: Ulysses Press

出版时间: 2012-09

ISBN: 9781612431147

定价: 165.10

装帧: 平装

页数: 144页

正文语种: 英语

分类: 外文古旧书>英文书>文学

DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: * Roasted Tomato Bruschetta * Lentil Salad with Mango * Skirt Steak Lettuce wraps * Jalapeno Cilantro Chicken * Braised Chipotle Turkey * Blackened Catfish Tacos * Coconut Lemongrass Mussels * Rosemary Tomato Focaccia * Chocolate Pudding * Poached Pears with Lemon Yogurt Offering mouth watering dishes, beautiful full color photographs, and waistline friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.
内容简介:
DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: * Roasted Tomato Bruschetta * Lentil Salad with Mango * Skirt Steak Lettuce wraps * Jalapeno Cilantro Chicken * Braised Chipotle Turkey * Blackened Catfish Tacos * Coconut Lemongrass Mussels * Rosemary Tomato Focaccia * Chocolate Pudding * Poached Pears with Lemon Yogurt Offering mouth watering dishes, beautiful full color photographs, and waistline friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.

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