The 5 A.M. Miracle: Dominate Your Day Before Breakfast

The 5 A.M. Miracle: Dominate Your Day Before Breakfast

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作者: Sanders , Jeff

出版社: Ulysses Press

出版时间: 2015-12

ISBN: 9781612435008

页数: 156页

分类: 外文古旧书>英文书>自然科学

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS
  The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.
  With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:
  ? Create an evening boundary for work
  ? Plan tomorrow on paper tonight
  ? Boost energy all day
  ? Drink 1 liter of water and a green smoothie every morning
  ? Organize annual goals in 3-month chunks
  ? Use a task manager to track projects,
内容简介:
THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS
  The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.
  With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:
  ? Create an evening boundary for work
  ? Plan tomorrow on paper tonight
  ? Boost energy all day
  ? Drink 1 liter of water and a green smoothie every morning
  ? Organize annual goals in 3-month chunks
  ? Use a task manager to track projects,

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