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NSCA\\\'s Guide to Sport and Exercise Nutrition

$NSCA\\\'s Guide to Sport and Exercise Nutrition$

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作者: Bill I. Campbell 编

出版社: Human Kinetics Publishers

出版时间: 2011-01

ISBN: 9780736083492

定价: 583.40

装帧: 精装

开本: 其他

纸张: 其他

页数: 310页

正文语种: 英语

分类: 外文古旧书>英文书>体育

Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual\\\'s nutrition status and develop customised nutrition plans. \\\" Founded in 1978, the National Strength and Conditioning Association (NSCA) is an international non-profit educational association that serves 33,000 members in 56 countries. Drawing on its vast network of members, the NSCA develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention and research findings. Chapter 1. Foods and Fluids for Training and Sport Performance; Chapter 2. Carbohydrate; Chapter 3. Protein; Chapter 4. Fat; Chapter 5. Fluids; Chapter 6. Vitamins and Minerals; Chapter 7. Strength and Power Supplements; Chapter 8. Aerobic Endurance Supplements; Chapter 9. Nutrient Timing; Chapter 10. Energy Expenditure and Body Composition; Chapter 11. Nutritional Needs Analysis; Chapter 12. Consultation and Development of Athlete Plans.
内容简介:
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual\\\'s nutrition status and develop customised nutrition plans. \\\"
作者简介:
Founded in 1978, the National Strength and Conditioning Association (NSCA) is an international non-profit educational association that serves 33,000 members in 56 countries. Drawing on its vast network of members, the NSCA develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention and research findings.
目录:
Chapter 1. Foods and Fluids for Training and Sport Performance; Chapter 2. Carbohydrate; Chapter 3. Protein; Chapter 4. Fat; Chapter 5. Fluids; Chapter 6. Vitamins and Minerals; Chapter 7. Strength and Power Supplements; Chapter 8. Aerobic Endurance Supplements; Chapter 9. Nutrient Timing; Chapter 10. Energy Expenditure and Body Composition; Chapter 11. Nutritional Needs Analysis; Chapter 12. Consultation and Development of Athlete Plans.

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