十分钟学会中医按摩(英文版)
出版时间:
2014-08
版次:
1
ISBN:
9787510443978
定价:
68.00
装帧:
平装
开本:
32开
纸张:
胶版纸
页数:
270页
字数:
210千字
正文语种:
英语
19人买过
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《十分钟学会中医按摩(英文版)》专为外国的中医爱好者编写,目的是将最基本的中医按摩方法如按、摩、揉、捏、推、拿、提等的操作方法、要点、注意事项等,在最短的时间内告知外国读者,使外国的中医爱好者学会简单的中医按摩方法,从而进行自我保健,达到有病祛病、无病防病。 ChapterOneUnderstandingTCM
Section1ABasicIntroductiontoTCM
1.BasicTheoriesofTCM
2.PhilosophicalFoundationsofChineseMedicine
3.VisceralManifestation
4.Qi,BloodandLiquids
5.TheMeridianSystem
SectionTwoAeupoints
1.WhatIsanAcupoint
2.ClassificationofAcupoints
3.MethodsofLocatingAeupoints
4.CommonlyUsedAcupoints
ChapterTwoTheBasicsofTCMMassage
SectionOneUnderstandingMassage
1.WhatIsTCMmassage
2.TheEssentialsoftheTechniques
3.WhatKindsofDiseasesCanBeTreatedwithMassage
4.WhenIsMassageNotIndicated
5.CautionsRegardingMassage
SectionTwoCommonTechniques
1.One-FingerPushing
2.Rolling
3.Pushing
4.Rubbing
5.Kneading
6.Rub-Rolling
7.Scrubbing
8.WipingTechnique
9.Sweeping
10.Pressing
11.Grasping
12.Plucking
13.FingernailPressing
14.Holding-Twisting
15.SpinePinching.
16.Vibrating
17.Shaking
18.Tapping
19.Rotating
20.Pulling-Stretching
21.BendingandStretching
ChapterThreeAlleviateaDiscomfortinTenMinutes
SectionOneNineKindsofCommonSoft-TissueDiscomforts
1.StiffNeck
2.SorenessandPainoftheNeck
3.ShoulderPain
4.LateralElbowPain
5.WristPain
6.ChronicLowerBackPain
7.CalfSpasm
8.KneePain
9.HeelPain
SectionTwoTwelveKinds,ofCommonInternalMedicalDiscomforts
1.Headache
2.VisualFatigue
3.Tinnitus
4.Insomnia
5.DryandItchyThroat
6.NasalObstruction
7.OppressionoftheChest
8.Hiccups
9.AbdominalDistension
10.Constipation
11.Hypertension
12.Carsickness
SectionThreeFourKindsofCommonDiscomfortsofWomen
1.HyperplasiaoftheBreastGlands
2.PostpartumHypogalactia
3.Dysmenorrhea
4.ClimactericSyndrome
SectionFourThreeKindsofCommonDiscomfortsofChildren
1.Constipation
2.Anorexia
3.Enuresis
ChapterFourTherapeuticMassage
SectiononeLosingWeightoftheAbdomen
SectionTwoGeneralBodyMassage
1.MassageofHeadandFace
2.MassageofChestandAbdomen
3.MassageofUpperLimbs
4.MassageoftheFrontalSideoftheLowerLimbs
5.MassageoPtheNeck,Shoulder,BackandWaist
6.MassageoftheBackoftheLowerLimbs
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内容简介:
《十分钟学会中医按摩(英文版)》专为外国的中医爱好者编写,目的是将最基本的中医按摩方法如按、摩、揉、捏、推、拿、提等的操作方法、要点、注意事项等,在最短的时间内告知外国读者,使外国的中医爱好者学会简单的中医按摩方法,从而进行自我保健,达到有病祛病、无病防病。
-
目录:
ChapterOneUnderstandingTCM
Section1ABasicIntroductiontoTCM
1.BasicTheoriesofTCM
2.PhilosophicalFoundationsofChineseMedicine
3.VisceralManifestation
4.Qi,BloodandLiquids
5.TheMeridianSystem
SectionTwoAeupoints
1.WhatIsanAcupoint
2.ClassificationofAcupoints
3.MethodsofLocatingAeupoints
4.CommonlyUsedAcupoints
ChapterTwoTheBasicsofTCMMassage
SectionOneUnderstandingMassage
1.WhatIsTCMmassage
2.TheEssentialsoftheTechniques
3.WhatKindsofDiseasesCanBeTreatedwithMassage
4.WhenIsMassageNotIndicated
5.CautionsRegardingMassage
SectionTwoCommonTechniques
1.One-FingerPushing
2.Rolling
3.Pushing
4.Rubbing
5.Kneading
6.Rub-Rolling
7.Scrubbing
8.WipingTechnique
9.Sweeping
10.Pressing
11.Grasping
12.Plucking
13.FingernailPressing
14.Holding-Twisting
15.SpinePinching.
16.Vibrating
17.Shaking
18.Tapping
19.Rotating
20.Pulling-Stretching
21.BendingandStretching
ChapterThreeAlleviateaDiscomfortinTenMinutes
SectionOneNineKindsofCommonSoft-TissueDiscomforts
1.StiffNeck
2.SorenessandPainoftheNeck
3.ShoulderPain
4.LateralElbowPain
5.WristPain
6.ChronicLowerBackPain
7.CalfSpasm
8.KneePain
9.HeelPain
SectionTwoTwelveKinds,ofCommonInternalMedicalDiscomforts
1.Headache
2.VisualFatigue
3.Tinnitus
4.Insomnia
5.DryandItchyThroat
6.NasalObstruction
7.OppressionoftheChest
8.Hiccups
9.AbdominalDistension
10.Constipation
11.Hypertension
12.Carsickness
SectionThreeFourKindsofCommonDiscomfortsofWomen
1.HyperplasiaoftheBreastGlands
2.PostpartumHypogalactia
3.Dysmenorrhea
4.ClimactericSyndrome
SectionFourThreeKindsofCommonDiscomfortsofChildren
1.Constipation
2.Anorexia
3.Enuresis
ChapterFourTherapeuticMassage
SectiononeLosingWeightoftheAbdomen
SectionTwoGeneralBodyMassage
1.MassageofHeadandFace
2.MassageofChestandAbdomen
3.MassageofUpperLimbs
4.MassageoftheFrontalSideoftheLowerLimbs
5.MassageoPtheNeck,Shoulder,BackandWaist
6.MassageoftheBackoftheLowerLimbs
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