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Eat and Run：My Unlikely Journey to Ultramarathon Greatness

Eat and Run：My Unlikely Journey to Ultramarathon Greatness

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作者: Scott 著 , Steve Friedman 著

出版社: Houghton Mifflin Harcourt

出版时间: 2013-04

ISBN: 9780544002319

定价: 166.10

装帧: 其他

开本: 其他

纸张: 其他

页数: 288页

正文语种: 英语

分类: 外文古旧书>英文书>体育

3人买过

“In pursuing the mental side of endurance， Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot， author of The Runner’s Guide to the Meaning of Life

For nearly two decades， Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.

In Eat and Run， Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting， fishing， and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism， Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.

“Jurek’s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible.”—Denver Post

“A shockingly honest， revealing， and inspiring memoir.”—Trail Runner
内容简介:
“In pursuing the mental side of endurance， Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot， author of The Runner’s Guide to the Meaning of Life

For nearly two decades， Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.

In Eat and Run， Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting， fishing， and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism， Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.

“Jurek’s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible.”—Denver Post

“A shockingly honest， revealing， and inspiring memoir.”—Trail Runner

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其他版本 / 全部 (1)

南京大学出版社2015-06

Eat and Run：My Unlikely Journey to Ultramarathon Greatness

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英文原版 Eat and Run 素食跑步修行英文版进口英语原版书籍书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

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英文原版 Eat and Run 素食跑步修行英文版进口英语原版书籍书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

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英文原版 Eat and Run 素食跑步修行英文版进口英语原版书籍书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

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英文原版 Eat and Run 素食跑步修行英文版进口英语原版书籍书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

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英文原版 Eat and Run 素食跑步修行英文版进口英语原版书籍书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

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(Scott Jurek) Eat and Run (My Unlikely Journey to Ultramarathon Greatness)

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