The Beautiful Skin Workout

作者: MICHELLE COPELAND

出版社: Holtzbrinck Publishers, LLC

出版时间: 2003-05

ISBN: 9780312370770

定价: 133.00

装帧: 平装

开本: 32开

纸张: 胶版纸

页数: 192页

字数: 199千字

分类: 外文古旧书>英文书>小说

A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever.
  Current understanding of skin's cellular structure is so advanced that it's possible to turn back the clock on aging without resorting to costly treatments or surgery.
  You can erase 90 percent of your skin's flaws in eight weeks by following Dr. Copeland's advice, no matter how your skin appears right now.
  Dr. Copeland's Beautiful Skin Workout will teach you how to:
  * Follow the Ten Commandments of Creamy Skin
  * Eliminate lifestyle habits that prevent you from looking your best
  * Identify everyday products that are either ineffective or outright harmful for skin
  * Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect
  * Design a custom program based on your skin type.

  With Dr. Copeland's proven plan, illustrated by some of her patients' inspiring and instructional case histories, achieving Creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that matters??how young and vital you feel.
内容简介:
A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever.
  Current understanding of skin's cellular structure is so advanced that it's possible to turn back the clock on aging without resorting to costly treatments or surgery.
  You can erase 90 percent of your skin's flaws in eight weeks by following Dr. Copeland's advice, no matter how your skin appears right now.
  Dr. Copeland's Beautiful Skin Workout will teach you how to:
  * Follow the Ten Commandments of Creamy Skin
  * Eliminate lifestyle habits that prevent you from looking your best
  * Identify everyday products that are either ineffective or outright harmful for skin
  * Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect
  * Design a custom program based on your skin type.

  With Dr. Copeland's proven plan, illustrated by some of her patients' inspiring and instructional case histories, achieving Creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that matters??how young and vital you feel.

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The Beautiful Skin Workout

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