Eating Well When You're Expecting

Eating Well When You're Expecting

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作者: Heidi E. （海蒂·E·穆戈夫）著 , Sharon Mazel （沙伦·梅泽尔）著

出版社: Simon & Schuster

出版时间: 2006-01

版次: 1

ISBN: 9780743275538

定价: 136.70

装帧: 平装

开本: 32开

纸张: 胶版纸

页数: 480页

正文语种: 英语

分类: 外文古旧书>英文书>生活

EATINGWELLWHENYOU'REEXPECTINGprovidesmums-to-bewitharealisticapproachtonavigatinghealthilyanddeliciouslythroughtheninemonthsofpregnancy-athome,intheoffice,atChristmas,inrestaurants.Thoroughchaptersaredevotedtonutrition,weightgain,foodsafety,thepostpartumdiet,andhowtoeatwhentryingtoconceiveagain.Andthebookcomeswith150contemporary,tasty,andhealthyrecipesthatfeedmumandbabywell,takelittletimetoprepare,andaregentleonqueasytummies.Attheheartofthebookarehundredsofpressingquestionseverymother-to-behas:IsittrueIshouldn'teatanyfoodcookedwithalcohol?Willthecaffeineincoffeecrossintomybaby'sbloodstream?I'menteringmysecondtrimester,andI'mlosingweight,notgaining-help!Isallsushiofflimits?HowdoIgetenoughcalciumifI'mlactoseintolerant?Ikeepdreamingaboutahotfudgesundae-canIindulge?(Theanswerisyes!) HeidiE.Murkoffisoneoftheworld'sleadingexpertsinpregnancyandchildcare.SheistheprincipleauthorofallthetitlesintheWHATTOEXPECTseries.ShelivesinSouthernCaliforniawithherhusbandErikandtwochildren.
内容简介:
EATINGWELLWHENYOU'REEXPECTINGprovidesmums-to-bewitharealisticapproachtonavigatinghealthilyanddeliciouslythroughtheninemonthsofpregnancy-athome,intheoffice,atChristmas,inrestaurants.Thoroughchaptersaredevotedtonutrition,weightgain,foodsafety,thepostpartumdiet,andhowtoeatwhentryingtoconceiveagain.Andthebookcomeswith150contemporary,tasty,andhealthyrecipesthatfeedmumandbabywell,takelittletimetoprepare,andaregentleonqueasytummies.Attheheartofthebookarehundredsofpressingquestionseverymother-to-behas:IsittrueIshouldn'teatanyfoodcookedwithalcohol?Willthecaffeineincoffeecrossintomybaby'sbloodstream?I'menteringmysecondtrimester,andI'mlosingweight,notgaining-help!Isallsushiofflimits?HowdoIgetenoughcalciumifI'mlactoseintolerant?Ikeepdreamingaboutahotfudgesundae-canIindulge?(Theanswerisyes!)
作者简介:
HeidiE.Murkoffisoneoftheworld'sleadingexpertsinpregnancyandchildcare.SheistheprincipleauthorofallthetitlesintheWHATTOEXPECTseries.ShelivesinSouthernCaliforniawithherhusbandErikandtwochildren.

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