A Little Course in Yoga

A Little Course in Yoga

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作者: Dorling Kindersley （DK出版社）著

出版社: Dorling Kindersley

出版时间: 2013-01

ISBN: 9781409365235

定价: 122.40

装帧: 精装

开本: 其他

纸张: 其他

页数: 192页

正文语种: 英语

丛书: Little Course in

分类: 外文古旧书>英文书>文学

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Simplyeverythingyouneedtoknowtolearnsomethingnew;apracticalcourseinyoga.
Everwantedtolearnyogabutdon'tknowwheretobegin?TakethefirststepwithALittleCourseinYoga,partofanewseriesofstructuredlearningguidesfromDKwherenothingisassumedandeverythingisexplained.Learnatyourownpace,inyourowntimeandinthecomfortofyourownhome.Eachcoursefollowsthesamestructure;startsimpleandlearnthebasics,buildonwhatyou'velearntandthenshowoffyournewskills!
ALittleCourseinYogatakesyoufromcompletebeginnertobeingabletomaster49yogaposesand12sequences.Startsimplewithbasicposesincludingdownwardfacingdogandthecobra,buildonthemwiththewarriorlungeandthehalflotusandtakeitfurtherwiththedolphinandtherockingbow.
Thestep-by-steppicturesshowyouwhatothercoursesonlytellyouandthepracticemoveskeepyouontherighttrack.ALittleCourseinYogawillhelpyoulearnyournewskillinnotime. DorlingKindersley(DK)isaninternationalpublishingcompanyspecializinginillustratedreferencebooksforadultsandchildrenin51languages.ItiscurrentlypartofthePenguinGroup.

Establishedin1974,DorlingKindersleypublishesarangeoftitlesingenresincludingtravel,(includingthebestsellingEyewitnessTravelGuides),history,cooking,gardening,andparenting.Theyalsopublishanextensivechildren’scatalogueforchildren,toddlersandbabies,coveringsuchtopicsashistory,thehumanbody,animals,andactivities.

DKhasofficesinNewYork,London,Munich,NewDelhi,Toronto,andAustralia.
内容简介:
Simplyeverythingyouneedtoknowtolearnsomethingnew;apracticalcourseinyoga.
Everwantedtolearnyogabutdon'tknowwheretobegin?TakethefirststepwithALittleCourseinYoga,partofanewseriesofstructuredlearningguidesfromDKwherenothingisassumedandeverythingisexplained.Learnatyourownpace,inyourowntimeandinthecomfortofyourownhome.Eachcoursefollowsthesamestructure;startsimpleandlearnthebasics,buildonwhatyou'velearntandthenshowoffyournewskills!
ALittleCourseinYogatakesyoufromcompletebeginnertobeingabletomaster49yogaposesand12sequences.Startsimplewithbasicposesincludingdownwardfacingdogandthecobra,buildonthemwiththewarriorlungeandthehalflotusandtakeitfurtherwiththedolphinandtherockingbow.
Thestep-by-steppicturesshowyouwhatothercoursesonlytellyouandthepracticemoveskeepyouontherighttrack.ALittleCourseinYogawillhelpyoulearnyournewskillinnotime.
作者简介:
DorlingKindersley(DK)isaninternationalpublishingcompanyspecializinginillustratedreferencebooksforadultsandchildrenin51languages.ItiscurrentlypartofthePenguinGroup.

Establishedin1974,DorlingKindersleypublishesarangeoftitlesingenresincludingtravel,(includingthebestsellingEyewitnessTravelGuides),history,cooking,gardening,andparenting.Theyalsopublishanextensivechildren’scatalogueforchildren,toddlersandbabies,coveringsuchtopicsashistory,thehumanbody,animals,andactivities.

DKhasofficesinNewYork,London,Munich,NewDelhi,Toronto,andAustralia.

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