Yogafor50+:ModifiedPosesandTechniquesforaSafePractice

Yogafor50+:ModifiedPosesandTechniquesforaSafePractice

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作者: Richard Rosen 著

出版社: UlyssesPress

出版时间: 2004-08

ISBN: 9781569754139

定价: 155.90

装帧: 平装

页数: 128页

正文语种: 英语

分类: 外文古旧书>英文书>文学

A step by step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.
内容简介:
A step by step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.

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