Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace

Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace

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作者: Aveline 著 , Alex Jack 著

出版社: Warner Books

出版时间: 1988-09

版次: 2

ISBN: 9780446386340

定价: 155.70

装帧: 平装

开本: 其他

纸张: 其他

页数: 414页

正文语种: 英语

分类: 外文古旧书>英文书>文学

"Foodisthechiefofallthings,theuniversalmedicine....Foodtransmutesdirectlyintobody,mind,andspirit...createsourday-to-dayhealthandhappiness."-fromTheMacrobioticPathtoTotalHealthEveninmedicalschools,alternativemedicineisblossoming.Twothirdsofthemnowoffercoursesincomplementaryhealingpractices,includingnutrition.Attheheartofthisrevolutionismacrobiotics,asimple,elegant,anddeliciouswayofeatingwhosehealthbenefitsarebeingconfirmedatanimpressiveratebyresearchersaroundtheworld.Nowinthismarvelousguide,theygiveusthebasicsofmacrobioticeatingandliving,andexplainhowtousethispowerfulsourceofhealingtobecomehealthierandhappier,topreventorrelievemorethantwohundredailments,conditions,ordisorders-bothphysicalandpsychological.Thisencyclopediccompendiumofmacrobioticfundamentals,remedies,menus,andrecipestakesintoaccountthenewestthinkingandevolvingpracticeswithinthemacrobioticcommunity.TheauthorsintegratealltheinformationintoaremarkableAtoZguidetomacrobiotichealing-fromAIDS,allergies,andarthritis,tocancer,diabetes,andheartdisease.Theyalsoclearlyexplainwhatweneedtoknowtostarteatingatruemacrobioticdietthatwillprovideuswithacompletebalanceofenergyandnutrients.Livingaswealldoinenvironmentalandclimacticcircumstancesthatarelargelyoutsideourpersonalcontrol,itisvitalthatwefollowahealthylifestyle,includingaflexibledietthatwecanadjusttomeetourownindividualneeds.TheMacrobioticPathtoTotalHealthgivesuspreciselythetoolsandtheunderstandingweneedtoachievethisgoal.Useittobuildastrong,activebodyandacheerful,resourcefulmind.
内容简介:
"Foodisthechiefofallthings,theuniversalmedicine....Foodtransmutesdirectlyintobody,mind,andspirit...createsourday-to-dayhealthandhappiness."-fromTheMacrobioticPathtoTotalHealthEveninmedicalschools,alternativemedicineisblossoming.Twothirdsofthemnowoffercoursesincomplementaryhealingpractices,includingnutrition.Attheheartofthisrevolutionismacrobiotics,asimple,elegant,anddeliciouswayofeatingwhosehealthbenefitsarebeingconfirmedatanimpressiveratebyresearchersaroundtheworld.Nowinthismarvelousguide,theygiveusthebasicsofmacrobioticeatingandliving,andexplainhowtousethispowerfulsourceofhealingtobecomehealthierandhappier,topreventorrelievemorethantwohundredailments,conditions,ordisorders-bothphysicalandpsychological.Thisencyclopediccompendiumofmacrobioticfundamentals,remedies,menus,andrecipestakesintoaccountthenewestthinkingandevolvingpracticeswithinthemacrobioticcommunity.TheauthorsintegratealltheinformationintoaremarkableAtoZguidetomacrobiotichealing-fromAIDS,allergies,andarthritis,tocancer,diabetes,andheartdisease.Theyalsoclearlyexplainwhatweneedtoknowtostarteatingatruemacrobioticdietthatwillprovideuswithacompletebalanceofenergyandnutrients.Livingaswealldoinenvironmentalandclimacticcircumstancesthatarelargelyoutsideourpersonalcontrol,itisvitalthatwefollowahealthylifestyle,includingaflexibledietthatwecanadjusttomeetourownindividualneeds.TheMacrobioticPathtoTotalHealthgivesuspreciselythetoolsandtheunderstandingweneedtoachievethisgoal.Useittobuildastrong,activebodyandacheerful,resourcefulmind.

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