ManagingSocialAnxietyWorkbook:ACognitive-BehavioralTherapyApproach

ManagingSocialAnxietyWorkbook:ACognitive-BehavioralTherapyApproach

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作者: Debra A. Hope 著

出版社: OxfordUniversityPress

出版时间: 2010-05

ISBN: 9780195336696

装帧: 平装

页数: 239页

正文语种: 英语

丛书: TreatmentsThatWork

分类: 外文古旧书>英文书>文学

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.
内容简介:
This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.

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