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Steering By Starlight

Steering By Starlight

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作者: Martha Beck 著

出版社: Rodale Books

出版时间: 2009-06

ISBN: 9781605298641

定价: 156.30

装帧: 平装

页数: 272页

正文语种: 英语

分类: 外文古旧书>英文书>哲学心理学

Martha Beck’s remarkable success in helping people to change their lives has won her accolades everywhere from National Public Radio to USA TODAY. She made multiple appearances on Oprah and Good Morning America for the hardcover edition of Steering by Starlight, which now offers readers a powerful set of new tools—fresh coping strategies based on cutting-edge research in psychiatry and neurology—that will help them overcome obstacles and set their lives on course. Dr. Beck’s trademark humor and empathy are at the heart of her gift for helping people who feel disconnected from their true sense of purpose: to locate meaning in their lives. Utilizing the same methods that have proven most effective with her private clients, Dr. Beck reconnects readers with their authentic needs and desires. Whether a person is seeking better relationships, more focused career direction, or a more harmonious lifestyle, Steering by Starlight’s hilarious and touching anecdotes, case studies, and practical exercises will point the way. MARTHA BECK, PHD, is a life coach and monthly columnist for O: The Oprah Magazine. She has taught career development at the American Graduate School of International Management and was research assistant to Dr. John Kotter at Harvard Business School. The best-selling author of Finding Your Own North Star, Expecting Adam, and The Four-Day Win, she lives in Phoenix.
内容简介:
Martha Beck’s remarkable success in helping people to change their lives has won her accolades everywhere from National Public Radio to USA TODAY. She made multiple appearances on Oprah and Good Morning America for the hardcover edition of Steering by Starlight, which now offers readers a powerful set of new tools—fresh coping strategies based on cutting-edge research in psychiatry and neurology—that will help them overcome obstacles and set their lives on course. Dr. Beck’s trademark humor and empathy are at the heart of her gift for helping people who feel disconnected from their true sense of purpose: to locate meaning in their lives. Utilizing the same methods that have proven most effective with her private clients, Dr. Beck reconnects readers with their authentic needs and desires. Whether a person is seeking better relationships, more focused career direction, or a more harmonious lifestyle, Steering by Starlight’s hilarious and touching anecdotes, case studies, and practical exercises will point the way.
作者简介:
MARTHA BECK, PHD, is a life coach and monthly columnist for O: The Oprah Magazine. She has taught career development at the American Graduate School of International Management and was research assistant to Dr. John Kotter at Harvard Business School. The best-selling author of Finding Your Own North Star, Expecting Adam, and The Four-Day Win, she lives in Phoenix.

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